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Post Category → Wellness

Snap Out Of Sunday Sadness 6 Fix

February 2, 2020 0 Comment
Snap Out Of Sunday Sadness 6 Fix
1. The Dolly Parton Challenge has taken over Instagram. If you haven’t heard of it or can’t get enough, here are some of the best ones. 2. Continue Reading [...]

Motivate Monday, Because The Scorpion Stretch Is The Best Pre-Workout Warm-Up

January 13, 2020 0 Comment
Motivate Monday, Because The Scorpion Stretch Is The Best Pre-Workout Warm-Up
Three stretches in one, the scorpion stretch is the perfect stretch to do to warm up before a workout. Find out exactly how to do it here! 2020 Continue Reading [...]

6 Ways to Buy Less Makeup & Marie Kondo Your Way To An Organized Beauty Shelf

January 13, 2020 0 Comment
6 Ways to Buy Less Makeup & Marie Kondo Your Way To An Organized Beauty Shelf
If you identified with my previous post on makeup fatigue and have decided buying less makeup is the path for you at the moment, here are Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

January 12, 2020 0 Comment
Snap Out Of Sunday Sadness Six Fix
1. The Coachella 2020 lineup is here, and the headliners include Travis Scott, Megan Thee Stallion, and BIGBANG. 2. Houseplants are great Continue Reading [...]

Motivate Monday, Because A New Year Doesn’t Have To Mean New Resolutions

January 6, 2020 0 Comment
Motivate Monday, Because A New Year Doesn’t Have To Mean New Resolutions
It’s a new year, and that usually means making resolutions. Lately, people have been pushing back on resolutions, citing the low success rates of Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

January 5, 2020 0 Comment
Snap Out Of Sunday Sadness Six Fix
Six things to lift you up during the darkest hour of the week. Continue Reading [...]

Rouge Best of 2019: Makeup, Skincare, and Body Care

December 31, 2019 1 Comment
Rouge Best of 2019: Makeup, Skincare, and Body Care
2019 saw many beauty releases and I even discovered some older products. Here’s my list of the best products I tried in 2019. *We’re committed Continue Reading [...]

Motivate Monday, Because The Psychobiotic Food Pyramid Might Be Your Ticket To Good Gut Health

December 23, 2019 0 Comment
Motivate Monday, Because The Psychobiotic Food Pyramid Might Be Your Ticket To Good Gut Health
The psychobiotic food pyramid was created by John Cryan, PhD, and Ted Dinan, PhD from the University of Cork, to help break down which food Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

December 22, 2019 0 Comment
Snap Out Of Sunday Sadness Six Fix
Six things to lift you up during the darkest hour of the week. Continue Reading [...]

Motivate Monday, Because You Can Do Yoga At Your Desk

December 16, 2019 0 Comment
Motivate Monday, Because You Can Do Yoga At Your Desk
Is your desk job leaving you with stiff muscles and a crick in your neck? Try these yoga videos you can follow along to at your desk.   Fitness Continue Reading [...]
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