Post Category → Wellness

The “Rouge R&R Spotify Playlist” Will Help You Unwind in the Midst of This Chaos

In a time when tensions are running high and the future uncertain, take some time for yourself to reintroduce calm. Continue Reading [...]

Motivate Monday, Because *This Move* Works Muscles You Didn’t Even Know You Had

If you really want to strengthen your core, moves like crunches, planks, and Russian twists—though great—leave some muscles unworked. Enter: Continue Reading [...]

5 Rules For Life: Esteé Lauder Companies Vice Chairman Sara Moss

“To whom much has been given, much will be required.” plus more words of wisdom from Sara Moss. Continue Reading [...]

Motivate Monday, Because Repeat After Me—Crash Diets Are Bad

Clinical nutritionist and dietician, Filip Koidis, takes us through step-by-step what happens to your body when you crash diet—after 12 hours, Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

Six things to lift you up during the darkest hour of the week. Continue Reading [...]

5 Rules For Life: Kat Burki, Founder of Kat Burki Skincare

From a young age, Kat Burki found herself drawn to the science behind wellness. She fueled this fascination by reading her mother’s books and magazines, Continue Reading [...]

Snap Out Of Sunday Sadness 6 Fix

1. The Dolly Parton Challenge has taken over Instagram. If you haven’t heard of it or can’t get enough, here are some of the best ones. 2. Continue Reading [...]

The Virgo In Me Felt Complete When I Found This Makeup Brush Organizer

*We’re committed to transparency. Products marked with an asterisk were given to us to try by the brand. As always, all thoughts expressed on Rouge18 Continue Reading [...]

Motivate Monday, Because The Scorpion Stretch Is The Best Pre-Workout Warm-Up

Three stretches in one, the scorpion stretch is the perfect stretch to do to warm up before a workout. Find out exactly how to do it here! 2020 Continue Reading [...]

6 Ways to Buy Less Makeup & Marie Kondo Your Way To An Organized Beauty Shelf

If you identified with my previous post on makeup fatigue and have decided buying less makeup is the path for you at the moment, here are Continue Reading [...]