Motivate Monday, because broccoli and kale are fighting. Pick a side.
Fake it till you make it: last week the New York Times published this article about tricking yourself into loving exercise.
This is the best diet piece I have seen in a long time.
Hold up: I thought egg whites were the healthier option. Read this before you order your next omelet.
Exercising can be expensive! But it doesn’t have to be, check out some easy, at-home, workouts from the super cute Tone It Up girls.
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