Motivate Monday, Because Raw Cookie Dough Is Off Limits

As you’re baking this holiday season keep the CDC’s warning against eating raw cookie dough in mind.

Speaking of the holidays, here are 4 holiday season nutrition myths you should ignore.

The nutrition world has been back and forth on whether apple cider vinegar is good for you. Nutritionist Tracy Lockwood-Beckerman, RD gives the final word on ACV.

Obianuju Enworom

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