Post Category → Wellness

Motivate Monday, Because Exercise Gives You Endorphins

A round-up of the best fitness posts on the web this week. Continue Reading [...]

Motivate Monday, Because We Can Whine Or Work It Out!

No-crunch ab exercises, green detox popsicles and more. Continue Reading [...]

Destressing At Oasis Day Spa

Oasis Day Spa boasts an affordable, fantastic Swedish massage in a convenient location. Continue Reading [...]

Motivate Monday

Soreness decoded, things to keep in mind while working out this summer, plus more. Continue Reading [...]

Snap Out Of Sunday Sadness 6 Fix

6 things to lift you up during the darkest hour of the week. Continue Reading [...]

Station Switch-up: Core Fusion Extreme

I just learned that Core Fusion Extreme's stations change on a monthly basis. Continue Reading [...]

Motivate Monday, Because Whole Paycheck Is Overcharging

Your Motivate Monday links for July 4th week! Continue Reading [...]

Second Time Around: Core Fusion Extreme

Time will tell but you know what they say. We'll make it better, the second time around. Continue Reading [...]

Motivate Monday, Because Daisy Duke Worked Hard For That Bod

From a Daisy Duke workout to rocking unders at the gym: Motivate Monday. Continue Reading [...]

IRL Emojis + More: Snap Out Of Sunday Sadness 6 Fix

6 things to lift you up during the darkest hour of the week. Continue Reading [...]