Healthy tips to kick off your week.
Six things to lift you up during the darkest hour of the week.
How stress affects you, how long it takes to lose your fitness, and more.
Tips for better sleep, reasons to go vegetarian + more.
How to combat stress, the effect those overpopulated yoga classes are having on your "om" + more.
Samantha already lived her life as if she were a Tinder pilgrim, lest you forget.
Easy to make superfoods you need to know about now.
A winter guac recipe, Bruce Jenner's possible gender transformation and more.
Catherine shares some ways to deal with the winter doldrums.
Why starting your day with warm lemon water can set the tone for your system.