1. Due to E. Coli contaminations, the CDC has warned against consuming romaine lettuce. Have no fear; as far as leafy greens go romaine isn’t even the best option. Read more about all the alternatives to romaine lettuce.
2. Keto has been all the rage, but as with all new diets there is concern about the long-term effects. Read about how keto might impact your cholesterol.
3. If your physician thinks you may have gluten sensitivity, consider these resources to read up on how gluten sensitivity is different from celiac disease and how to manage it.