Motivate Monday, Because Spotify Will Make You A Custom Workout Playlist On The Spot

Spotify’s new Soundtrack Your Workout feature asks you a few questions about your pending workout and the vibe you’re looking for, then bam: custom playlist.

For these 11core workouts, all you need are some sliders!

Feeling tight in quarantine? Try these 7 Pilates moves to loosen up

Obianuju Enworom

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