When it comes to fitness, I have to paraphrase the ever prophetic Step By Step theme song. After a grueling, but effective workout you try for the first time, you wonder, will there ever be a second time around?
Case in point? Last week, Felicia and I gave Core Fusion Extreme another shot and simply knowing that there would be two revolutions of interval training followed by ab work, coupled with the fact that I knew I’d been through it once and lived to tell the tale made all the difference. Even though this class took place at the ripe hour of 7:15am.
And now, I want to hear from you. Do you think your second shot at a really tough workout class is much easier than the first? Tell me in the comments.