Motivate Monday, Because It Finally Feels Like FALL!

The weather is fiiinally starting to get cool enough to wear all your favorite layers without melting into a puddle… and that means that fall is officially here!
Try a fun, new workout this week with this dance cardio video. It’s only 14 minutes long — so it’s perfect when you’re trying to squeeze in a quick workout and don’t have any equipment!
Looking for a getaway this fall? Check out these wellness retreats that’ll satisfy any lingering summer wanderlust.
In need of some healthy eating inspiration? Check out these recipes that are perfect for fall!
Have a lovely week, and HAPPY OCTOBER everyone!
—Devon Kelliher

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