Motivate Monday, Because This Is Your Week! 

In need of some new workout inspiration? Check out this 20-minute elliptical workout that Jennifer Aniston swears by.
Check out how this fitness trainer put a cellulite shamer in his place & taught us all a lesson about body positivity while doing so! (When will people realize that cellulite is 100% NORMAL?!)
If you’ve been looking for a reason to incorporate meditation into your daily life, you’ll understand the importance of it after reading this article about the new science behind it.
—Devon Kelliher

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