Motivate Monday, Because Holidays = Lots of Food

The holidays are right around the corner, which means presents and time off and all that good stuff. And of course, a lot of food.

Start off the holidays right with these 7 low-sugar holiday desserts that are perfect recipes for any holiday party.
It seems like everyone is 74942x busier than they usually are during the holidays, which makes finding time to go to the gym pretty difficult. Don’t feel guilty if you can’t find the time — try these 10-minute workouts that you can do at home!
Turns out that the “most wonderful time of the year” can also be the most stressful. If you’re feeling overwhelmed this holiday season, here are 8 effective ways that you can begin to de-stress and enjoy this time for what it is!
—Devon Kelliher

1 Comment Motivate Monday, Because Holidays = Lots of Food

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