OK, so last week did not turn out how a lot of us expected. And it’s been a pretty difficult week. So I’m here to remind you that as bad as things might seem right now, you are fabulous, you are loved, and we will get through this together. <3
Breathe. Exhale. Repeat. Learn how to control your breathing and why it’s the ideal way to calm your mind.
These empowering illustrations are here to remind you just how amazing and badass you are. They’re also really pretty, so feel free to post them all around your room.
Lastly, you might be feeling a little angry right now. And that’s okay. Check out these workout routines that are the perfect, healthy way to let out some aggression.
Now go and have a kickass week. <3
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