Motivate Monday, Because One Week Stands Between Us and Halloween 


Getting ready to eat your body weight in Halloween candy this weekend? This helpful chart lets you know exactly how many jumping jacks you have to do to burn it all off.
The cold weather is fast approaching (*sigh*), but these mulled wine recipes will keep you feeling nice and warm no matter how nasty it gets outside.
Learn how to break out of a negative mindset for good by practicing these 6 mental exercises daily so you can be your happiest and most zen self.
Have an amazing week, lovelies! <3
—Devon Kelliher

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