It’s almost September, and Halloween decorations are beginning to pop up in stores, which is not OK. Whether you’re excited for fall or clinging to the last days of August, here are some things that will help you get through the week!
The Olympics might be over, but you can still learn from your favorite Olympic stars. These Olympian-approved nutrition secrets will help you eat healthier and get the most out of your meals. (Don’t worry, it doesn’t involve eating 12,000 calories a day like Michael Phelps.)
These ingredients are a great way to boost your smoothies for the perfect morning or post-workout snack.
Looking to bring more positive energy into your home? Many people believe crystals are capable of transforming the mood of a room. Here is a room-by-room guide to which crystals you should try in your home.
And the best source of motivation for this week: you have a 3-day weekend coming up!
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