Good morning, ladies, annnd happy August!
Start your month off with some motivation by watching the one video that will never make you underestimate your ability ever again.
Then, tune in to some fitness tips from the trainer of one of Hollywood’s hottest moms, Blake Lively.
If you’re looking to catch a swim this week, why not combine your cool-off sesh with a nice water workoutthat’s sure to make your body burn.
Get outside and enjoy the last month of summer!
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