Motivate Monday, Because Your Willpower Could Be Stronger Than the Scent of Fried Chicken

Start your week off right by reading this list that perfectly sums up your daily struggle with trying to eat healthy.
Then do a little stretch and get ready to watch this hilarious and cringe-worthy video of 100 years of wacky fitness trends (in 3 minutes).
Also, I’m just going to put this 28-day challenge butt workout chart out there for you to stare at while you’re doing that booty work.
And here’s The 5 Songs You Need to Hear This Week (because Rihanna’s bae, obvi).
Stay motivated and stay hungry.
—Rachel Fulton

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