Motivate Monday, Because Your Willpower Could Be Stronger Than the Scent of Fried Chicken

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Start your week off right by reading this list that perfectly sums up your daily struggle with trying to eat healthy.
Then do a little stretch and get ready to watch this hilarious and cringe-worthy video of 100 years of wacky fitness trends (in 3 minutes).
Also, I’m just going to put this 28-day challenge butt workout chart out there for you to stare at while you’re doing that booty work.
And here’s The 5 Songs You Need to Hear This Week (because Rihanna’s bae, obvi).
Stay motivated and stay hungry.
—Rachel Fulton

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