Motivate Monday, Because It’s MLK Day


Sakara shares a yummy snack idea: frozen coconut!

Matcha is huge right now (I tried a matcha muffin and matcha noodles at By Chloe recently) here’s a matcha smoothie recipe.

Topless yoga… it’s a thing

Plus: here are a few wellness/ healthy instas to follow

—Julia Casella
Follow Julia on Instagram.

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