If double amputee, Jami Marseilles, and her words that “pain is temporary but quitting is forever” don’t motivate you to go out and work your butt off to reach your goals, then what ever will?!
Start your day by grabbing your girl and crushing this specially designed partner workout from Women’s Health Mag.
Then satisfy your hunger with these 35 Healthy Snacks to Celebrate Fall (I’m slightly obsessed with fall, have you noticed?).
Or, if you’re up for an adventure — and maybe some airport time –, travel and hike up to a few of these top view restaurants around the world.
And don’t forget to make all those steps count with an app that donates to charity with every mile you walk, run, or cycle(UM, awesome!).
Thanks for reading and hope you have the best #MotivatedMonday yet!
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