Motivate Monday, Because It’s The Last Week of Summer(!!)

It’s the last Monday of Summer!
Start off your Monday by touching up on your knowledge of the best foods for your fall diet.
Learn how to stay healthy even when out and about this week with Refinery29’s tips on How To Eat Healthy Anywhere.
Then invest some time in that moneymaker of yours — the booty — and check out these two workouts that will really make those buns look out-of-this-world in leggings: One & Two.
Lastly, enjoy the last music festival of the summer with this super awesome festival playlist (okay you’re not really there, but pretending doesn’t hurt!).
Enjoy your last week of summer!
—Rachel Fulton

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