Happy First Monday Of The Month!
Start your day out by watching possibly the most beautiful yoga video in the world.
Then ya better werk it with this old school, 30-minute, total body burn, circuit training workout… and also make sure you don’t neglect those glutes this week!
Hopefully you’ve worked up an appetite at this point and would literally die at the sight and smell of these healthy pumpkin recipes you could be making… Pumpkin-Carrot Bars With Cream Cheese Frosting, anyone?
And don’t think I’m going to leave you without a workout playlist this week, Girlfriend, here is Shape.com’s 10 Best Workout Songs for September 2015.
Smile, girls, Queen B’s birthday is in September, meaning it’s obviously the best month.
Follow Rachel on Instagram.