Ten signs of good health that aren’t measured on a scale
A modified plank to get the most out of the move!
Benefits beyond toned abs: read up on how exercise protects us from depression
And that crucial, often-ignored piece of health advice: be careful how long you sit for!
Treat yourself to a little liquid sunshine with this Golden Glow juice
Happy Monday! How do YOU measure health? xx
—Sara Veljic
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