Motivate Monday, Because You Can’t Do Much if You’re Dead Tired


20 ways to naturally fight off fatigue and boost your energy.

The benefits of good posture, an invaluable daily practice.

Be well before the day even starts: seven morning habits of healthy people.

Recipes, please! A scrumptious millet dish to whip up and a ginger apple pumpkin soup!

The only workout sequence you need this week: dumbbell moves for total body toning (Finally, you can give those old 5 lb-ers new life) 


—Sara Veljic

Follow Sara on Instagram.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.