Motivate Monday: Because There's Too Much Bad Health Advice Floating Around

tumblr_mhanwvp7jp1ql5yr7o1_400

Eat More, Move Less: read Julie Fredrickson’s journey to wellness through a new diet/exercise relationship.

And here are five pieces of “advice” to avoid.

A comprehensive guide to organizing your fridge and keeping food fresh!

The secret to keeping your cool: 10 calm-maintaining practices of successful people

Sea salt dark chocolate mousse- my mouth just waters at the name. Here’s the recipe!

Happy Monday! What are some of your good wellness tips? Share in the comments! xx

—Sara Veljic

Follow Sara on Instagram.

Leave a Reply