Motivate Monday, Because It's Finally September, AKA Time To Break Out the Skinny Jeans

Motivate Monday, because it’s finally September, AKA time to break out the skinny jeans.

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Good posture: the secret to flattering your figure and alleviating all that back pain and strain. Here’s your ultimate guide.

Delicious and apparently super versatile: 8 ways to use avocados.

Read up on the benefits of shorter (but more intense) workouts.

And put your newfound wisdom to practice with this 4 minute workout from Blogilates!

I found this great recipe for a scrumptious kale salad, but the superfood is apparently in short supply- The New Yorker reports from the future.

Are you starting the month off healthy? x

Sara Veljic

Follow Sara on Instagram.

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