Get rid of those bad vibes before they ruin your week: 10 tips for positive thinking.
Don’t forget, working out is actually supposed to make us feel AMAZE: New York Mag explains that it’s all about our attitudes.
And here’s a list of acts of self-destruction you need to drop ASAP.
Try out this weekly workout map of a quick “anywhere” series each day.
Or work along to blogilates’ new Killer Legs Challenge.
Feel like making what is arguably the cutest dessert ever? Decorate your own cake-stand cookie, and eat it too!