Motivate Monday: 100-Calorie Snacks + More


(FYI Angelica was one of my favorite characters on TV growing up)

The 5 Day Kale Challenge isn’t some intense juice cleanse where you just have kale. Check it out, it’s super easy!

It’s called ” The BEST Ab Routine” and after taking one look at the Tone It Up ladies, you know it must be.

Snack time! Hungry Girl has a few less-than-100-calorie snacks you can whip up in minutes!

Grab a resistance band and slim your hipsΒ with this easy to follow video.

–Julia Casella

Follow Julia on Twitter: @Julia_Casella.

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